Real cycling experiences we've created for active seniors on the Waterford Greenway
Led 24 participants through a progressive 12-week guided cycling series along the Waterford Greenway. Started with shorter 8km loops and built up to the full 46km Dungarvan to Waterford route. Participants reported increased confidence and completed the final ride together as a group achievement.
Conducted 8 workshops teaching proper bike fitting, saddle comfort, handlebar positioning, and ergonomic adjustments. 67 participants attended across venues in Waterford and Dungarvan. Many returned to report they'd finally made their bikes comfortable enough for longer rides.
Established a weekly Saturday morning ride that's grown from 6 regulars to 18+ participants. We rotate between easier scenic loops and more challenging sections, keeping things inclusive. It's become as much about the coffee stop conversation as the cycling itself.
Delivered 6 practical safety sessions covering helmet fitting, visibility, road awareness, and handling techniques. 42 participants gained confidence returning to cycling after years away. Feedback showed 88% felt noticeably more secure on the road.
Whether you're looking for guided rides, fitness coaching, or just want to cycle with a friendly group, we'd love to help you get the most from your cycling.
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